Ox Five rounds for time of: 5 Thrusters @ BW 5 Axle Deadlifts @ 2x BW Deadlifts should be really difficult to complete unbroken. Scale up or down as needed. Post total time.
1 comment:
Andre "The Finisher" Belcarris
said...
Sometimes u just know RX'd is out of the picture this workout was definitely 1 of those times. LOL maybe in my wldest dreams.
1 comment:
Sometimes u just know RX'd is out of the picture this workout was definitely 1 of those times. LOL maybe in my wldest dreams.
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