CrossFit Games Regional 12.4
For time:
50 Back Squats (135#/95#)
40 Pull-Ups
30 Shoulder-to-Overhead (135#/95#)
50 Front Squats (85#/65#)
40 Pull-Ups
30 Shoulder-to-Overhead (85#/65#)
50 Overhead Squats (65#/45#)
40 Pull-Ups
30 Shoulder-to-Overhead (65#/45#)
Post total time
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